Services

Codependency & Relationship Boundaries

Anxiety & Overwhelm

Trauma & Attachment Wounds

Chronic Illness & Mind-Body Wellness

Invisible Illness & Health Related Trauma

Highly Sensitive Persons (HSPs)

People-Pleasing & Self-Abandonment Patterns

Nervous System Regulation

Identity Work & Self-Reclamation

Grief & Loss

Life Stressors

Personal Growth

Spirituality

Therapy Modalities I Use:

Brainspotting and EMDR

Internal Family Systems (IFS)-informed

Acceptance and Commitment Therapy (ACT)

Mindfulness-based therapy

Person-Centered and Somatic approaches

Family Systems

(Photo by Jennifer Lusk)

Fees for Services

Individual 60 minute session ~ $150

I accept several insurance plans.

Please inquire should you have any questions about your plan.